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A great high protein snack on for kids lunchboxes or on the go in the Squooshi Reusable Food Pouches. Ingredients 1 cup kefir (Sub kefir with greek yoghurt) ½ tsp vanilla extract ½ cup white beans 1 cup loosely packed spinach ½ cup banana (½ of 1 medium) 1 ½ cups peeled apple… Read more »
Posts Categorized: Reusable Food Pouch Recipes
MONDAY MUNCHIE – Weetbix on the Go
Breakfast is the most important meal of the day for school kids and unfortunately in the rush to get out the door sometimes this meal is missed. If your child is struggling to get back into the groove of early mornings, give them a breakfast on the go with weetbix in your reusable food pouch. Perfect… Read more »
MONDAY MUNCHIE – Australia Day Jelly Fun
I love making these sorts of jellies, they are so easy and look amazing. Im going to make a few of these for an Australia day party for all the kids for a bit of fun – and I’m sure the adults will enjoy these as well You need at least 2 days to make… Read more »
MONDAY MUNCHIE – Tropical Spirulina Smoothie
OK, we’ve indulged long enough! If you’re anything like me, you’ve spent the past week eating rich foods at irregular hours and your body is craving to go back to a clean routine (and if it doesn’t want to… we can force it. ) That’s why I’m excited to share one of my all time favorite… Read more »
MONDAY MUNCHIE: Choc Yogo on the Go!
3 cups water 1 cup milk powder 2 tbsp cacao 3 tbsp cornflour 1/4 cup sugar Pop all ingredients into a pot and stir continuously until the mixture becomes thicker & is boiling. * Top tip – for a fun way to serve your yogo – drip some chocolate sauce around the inside of your… Read more »
MONDAY MUNCHIE – Strawberry-Liscious Greek Yoghurt
Yogurt and smoothies are a perfect way to mix flax into your children’s diet. Try this healthy yogurt blend in a reusable food pouch. Perfect for an on the go snack or for your child’s lunchbox. Ingredients 3/4 Cup Strawberries 3/4 Cup Mango 1/2 Cup Plain Greek Yogurt 1/2 Banana Blend until smooth and then… Read more »
MONDAY MUNCHIE – Oats, Apple and Cinnamon
Prepare 1/2 Cup cooked rolled oats. Add 2 tsp applesauce. 1 pinch of cinnamon. Spoon into your favourite reusable food pouch It’s that easy! Source: Squooshi
MONDAY MUNCHIE – Martha’s Stewart’s Hearty Fruit and Oat Smoothie
Ingredients: 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup old-fashioned oats 1 cup low-fat vanilla yogurt 1 teaspoon maple syrup Directions: Toss into blender Fill your reusable food pouch and nom nom nom nom Source: Martha Stewart
MONDAY MUNCHIE: Yummy Brekky Boost
Perfect for your reusable pouches for an the go breakfast or snack which is perfect for the whole family! 1/3 cup Quinoa 1/2 cup milk 1/2 cup water 1 banana 1 tsp chia seeds Combine quinoa, milk and water in a pan. Add diced banana and chia sees and cook until thick……….yuuuuuumo! Source: Sinchies